How to Avoid Stress During the Holiday Season

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How to Avoid Stress During the Holiday Season

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Abrigo Counsellor Cidalia Pereira provides some simple principles to follow

This month’s Abrigo submission to Discover Magazine focuses on how we can help eliminate some of the common stresses that go along with the holiday season. Whether it’s with family or friends, Abrigo Gender-based Violence Team Lead Cidalia Pereira provides some common sense tips and remedies to help you stay calm and relaxed this holiday season. Read more here: https://www.magazinediscover.com/2021/12/preparing-for-the-holidays-managing-stress-and-reflections-on-gender-based-violence/?fbclid=IwAR3en9KuxwUy3FgGgKwHZJWXclzcSHlLMA26FswZW6qJSiX3-NuPEjz3Xkk

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Community is our Strength Gala Raffle Numbers!

Did you attend Abrigo’s Community is our Strength Fundraising Gala on Saturday, March 22 and missed picking up your winning Silent Auction Raffle prize? Do you still have your tickets? Well, we’ve got you covered. Here are the six (6) items and the winning raffle ticket colour and number. Please give us a call at 416-534-3434 if you are a winner!

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We will hold all prizes until Friday, April 11, 2025. Please reach out before then to claim your prize!